OPTIMAL CONSULTING AND COACHING
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​Empowering individuals to achieve their goals.

Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. We provide a customized program based on your health, wellness and performance goals. Utilizing an integrated approach, our counselors combine different science based techniques to help reach your goals. We are trained providers of biofeedback, neurofeedback, Somatic Experiencing (SE), SE Touch, and other cognitive and behavioral approaches. 

Common conditions we help clients address include: PTSD, trauma, anxiety, panic attacks, depression, chronic pain, post concussion symptoms, ADHD, respiration issues, stress and other physiological and mental dysregulation. 

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Located at 677 Craig Road Suite 216
​Creve Coeur, MO 63141
314-276-2387

Copyright © 2018
  • Home
  • Services
    • Biofeedback
    • Somatic Experiencing
    • Counseling
    • Neurofeedback
    • Consulting
  • About
  • Contact
  • Resources